Philosophy – My goal is to encourage people to adapt their lifestyles to a more healthier approach. I believe one small change at a time will lead to a lifetime of results. Exercise & fitness SHOULD be fun & I believe if you do SOMETHING that you enjoy especially with SOMEONE you like you WILL achieve your GOALS!
Credentials – ACE Certified Personal Trainer 2007, AEA Certified Aqua Instructor 2009, IM=X Certified Pilates Instructor 2009(Mat & Reformer), Certified TRX Instructor, 2010CPR/AED
Interests – Outdoor activities with my 3 boys, running, reading, and baking.