Archives: Trainers

Natalie Lorenzo

Philosophy – My goal is to encourage people to adapt their lifestyles to a more healthier approach. I believe one small change at a time will lead to a lifetime of results. Exercise & fitness SHOULD be fun & I believe if you do SOMETHING that you enjoy especially with SOMEONE you like you WILL […]

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Brock is the fitness manager at The Zone: Strength and Fitness. Brock has been involved in fitness his whole life, including karate at a young age, all the way up to football, lacrosse and wrestling in high school, and now semi professional Rugby as an adult. Brock was the General Manager at Crunch Fitness in […]

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Ed Miller

Ed is the owner and founder of The Zone: Strength and Fitness. Ed has his Bachelors of Science in Exercise Physiology for SUNY Brockport, where he studied from 2010-2014. He is also a Certified Strength and Conditioning Specialist through the NSCA. With almost 10 years of experience in the industry, Ed has trained individuals as […]

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