Private Training

One on one personal training, for both athletes and general population. Our coaches spend an hour with you one on one, working with you to achieve your goals. This includes a personalized workout program, with coaching pointers and nutritional help.

Find a session and time that works best for you!

If you’re interested in Large Group Training at The Zone, and would like more information, please message us below:

Here at The Zone, we are proud to utilize the latest technology in health and fitness, including: