If you are looking for a facility that is welcoming, fun and energetic, while also working with your wants and needs, The Zone is the place to be / Sue H.

I’ve been working with Ed since June 2015, with the original goal of losing at least 30 pounds by my daughter’s wedding in March of 2016. Through personalized workouts, diet advice and being held accountable each session, Ed helped me to burn off 30 pounds of fat, increase my muscle mass by 10% and decrease my body fat percentage by %15. This was all in just 9 short months!!
I originally did the 21 day fit mom challenge, and I was about to lose 10 pounds in 3 short weeks, through the challenge alone! Ed takes pride in his workouts and will outwork any trainer in Westchester county!